Task 1

1. Describe what you see in each picture.

In picture number 1 I see a girl exercising on an electrical bicycle, and in the second picture I see a guy eating fruit salad and he feels happy because he’s living his life for life not for food.

2. What are some good habits the people are engaged in? What might happen if they did not have these habits?

People are engaged in may good habits such as brushing their teeth every morning, taking shower, exercising, playing sports. However if they wouldn’t have done this it would be a hard life for them to live because the will be attracted to diseases and off course death sooner or later.

3. Write about how good habits help you to stay healthy and to achieve your goals.

Good habit always help you stay healthy because that is what your body is asking from you for instance if you are putting diesel in your car but it’s and normal gas car it wouldn’t operate. So the same scenario applies to our body it requires certain amount of stuff to operate properly and for long term. In addition, being health helps you achieve your goals because if you are obese and can’t walk you are going to depend on people to take you to places that causes you to not achieve any of your goals.

Task:

Write an essay about the importance of having good habits. Give examples of how you and the people you know practice good habits to stay healthy and to achieve goals. Use your ideas from the Pre-Writing questions to add details to your writing.

It is very important to have good habits in life. Good habits are something that is a necessity in life because they help you stay healthy and livelonger. I love to get use to good habits because it will keep me healthy and active so I can move on in life to achieve my goals. The people I know are also used to good habits because they want to achieve their goal and not just that they also, want to live healthy. Good habits such as eating properly, and exercising are one of the major ones to lead you to successful healthy life.

First, The key to live a healthy life is to stick with good habits of diet control and exercise. I always follow good habits such as exercising everyday and eating proper thing for my body to operate properly. It all leads me to a healthy and active person, it doesn’t require me motivation to work hard because once you follow good habits your body doesn’t act lazy. Even my family and friends follow good habits such as keeping them self clean and consuming the right things and off course exercising. Exercising doesn’t only help digest the food it helps your body to digest the food quickly and it also takes the fat away from it.

Secondly, the affect of good habits just doesn’t end there it also leads you to your goals in life. Every one has goals in their mind that they want to come across even I do so I follow good habits in order to help me achieve them. In order to achieve goal you have to be active and be able to get things done your self. So habits such as help you maintain your body and keep your mind fresh and operational to do it’s job. From my experience in life so far I have achieved many goal and it makes me feel proud that I have done it my self.

In conclusion, Living longer and achieving your goals is very easy and simple if you follow good habits and stay healthy. Good habits help you to maintain your body and lead you to a successful life. I always follow good habits and my family and friends, which is why we are healthy and successful in life.